Had my Dr.'s appointment on Monday about my shoulder. X-rays were taken and of course they came back fine because X-rays show BONES. This is a TENDON issue...I honestly don't even know why they bothered with even taking X-rays but whateve. I was then referred to an Orthopedic surgeon and have an appointment with him on December 2nd. So we will go from there.I have decided this winter is going to be about rest and repair. I have my shoulder injury and my whole knee and hamstring thing going on...my body needs fixing if I want to continue doing the things I love. I'm getting my shoulder taken care of and I'm going to lay off the long runs till it gets warm and sunny out again. 7 milers cripple me the most BUT only if I run outside on the road. If I run it on a treadmill, I feel fine...my knee anyway, my hamstring still bothers me some. But running anything over 3.5 miles on the treadmill BORES ME TO TEARS. It is not fun and I'm just not doing it. I like looking forward to my workouts and when that doesn't happen then
I have my workouts planned for the rest of this month till I see the Dr. next and yowza the one I did yesterday left me sorer then I have been in quite some time. Love it, but I did wake up last night with my shoulder hurting...annoying. Probably did a little too many push ups and shoulder presses...it's so hard to take it easy, SO HARD!
Wish I had something more exciting to blog about for ya's, but yeah, I got nothin.
P.S. I am ditching Haloscan for comments and just going to use the blogger ones because Haloscan is not showing up on my new Blackberry Tour...and yes, it really is all about the phone :)
P.P.S. Or I just won't have comments because now I can't get them to work...F*#@!
P.P.P.S. Fixed it :)








